Delicious Mexican Avocado and Tomato Salad: Creamy &10 Min

✅ Vegan | Gluten-Free | Creamy & Refreshing | Ready in 10 Minutes

Table of Contents

Introduction:

Craving a dish that’s both incredibly fresh and deeply satisfying? This Flavorful Mexican Avocado and Tomato Salad is your perfect match! It’s a quick, vibrant medley of rich, creamy avocado and juicy, ripe tomatoes, all beautifully enhanced with a zingy lime dressing and a subtle hint of chili. This isn’t just a simple salad; it’s a nutrient-packed powerhouse, offering a delicious way to enjoy healthy fats, powerful antioxidants, and bright, vibrant flavors, all in one easy bowl.

This Mexican Avocado and Tomato Salad recipe is wonderfully quick to prepare, coming together in just 10 minutes. It’s an ideal choice for a light lunch, a refreshing side dish, or a fantastic addition to any meal where you want a burst of fresh, Southwestern-inspired taste. Plus, it’s naturally vegan and gluten-free, making it a crowd-pleaser for everyone.

Ingredients:

2 ripe avocados, diced
2 large tomatoes, chopped
1/4 cup red onion, finely chopped
1/4 cup fresh cilantro, chopped
Juice of 1 lime
1 teaspoon olive oil
1/2 teaspoon chili powder
Salt and pepper to taste

Instructions:

Combine Ingredients: In a medium-sized bowl, gently combine the diced avocados, chopped tomatoes, finely chopped red onion, and fresh cilantro.
Add Dressing & Seasoning: Drizzle the fresh lime juice and olive oil over the salad ingredients. Then, sprinkle with chili powder, salt, and black pepper to taste.
Toss Lightly: Toss the salad very lightly to mix all the ingredients and distribute the dressing evenly. Be careful not to mash the avocado, keeping its creamy texture intact.
Serve Immediately: For the freshest taste and best texture, serve your Mexican Avocado and Tomato Salad immediately. It’s delicious on its own or as a vibrant side.

Why You’ll Love This Mexican Avocado and Tomato Salad:

This Flavorful Mexican Avocado & Tomato Salad is a testament to how simple, fresh ingredients can create an incredibly satisfying dish. The natural creaminess of the avocado perfectly complements the juicy sweetness of the tomatoes, while the lime and chili add a delightful zing. It’s a wonderfully creamy and refreshing option, making it a fantastic choice for warmer days or as a quick, healthful addition to any meal. This 10-minute wonder proves that healthy eating can be both delicious and effortless.

Health Benefits of Key Ingredients:

Every spoonful of this Mexican Avocado and Tomato Salad contributes to your well-being:

Avocado: Often hailed as a superfood, avocados are packed with heart-healthy monounsaturated fats, which can help lower bad cholesterol. They’re also an excellent source of dietary fiber for digestion and potassium, important for blood pressure regulation.
Tomatoes: These juicy red gems are rich in lycopene, a powerful antioxidant known for its potential benefits for heart health and skin protection. They also provide a good dose of Vitamin C, essential for immune function.
Lime Juice: Adding a bright, tangy kick, lime juice is loaded with Vitamin C, which boosts immunity and promotes healthy skin. It can also aid in digestion.
Chili Powder: Beyond its warm, smoky flavor, chili powder contains capsaicin, a compound that may have metabolism-boosting properties and act as an antioxidant.

From My Kitchen to Yours

This Flavorful Mexican Avocado and Tomato Salad is more than just a recipe — it’s a quick trip to a sunny, vibrant table. With its perfect balance of creamy and refreshing textures, and a punch of zesty flavor, it’s a dish that feels incredibly nourishing and satisfying every time. Whether you’re serving it for lunch, dinner, or as a vibrant side, this vegan and gluten-free Mexican Avocado and Tomato Salad will quickly become one of your go-to recipes for healthy simplicity.

Looking for more delicious and wholesome ideas? 👉 Explore our full collection of Healthy Vegan Recipes for more plant-based meals you’ll love!