One-Week Trip Itinerary to Dharamshala & Nearby Attractions

Spending a full week in Dharamshala gives you the chance to dive deep into its spiritual culture, breathtaking nature, adventure activities, and peaceful mountain vibes. Here’s a thoughtfully crafted 7-day itinerary to help you experience the best of Dharamshala and its surroundings.

Day 1: Arrival and Relaxation in McLeod Ganj

• Settle into your accommodation.
• Visit the Dalai Lama Temple Complex for an introductory spiritual experience.
• Stroll through McLeod Ganj Market to get a feel for the local culture.
• Enjoy dinner at a cozy café like Nick’s Italian Kitchen.

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Day 2: Spiritual & Cultural Exploration

• Morning visit to Bhagsunath Temple and Bhagsu Waterfall.
• Explore the Tibetan Museum and Norbulingka Institute for Tibetan arts and crafts.
• Attend a meditation session at Tushita Meditation Centre if interested.
• Evening tea at Moonpeak Espresso.

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Day 3: Trek to Triund

• Early morning start for the Triund Trek — enjoy stunning mountain views and peaceful forest trails.
• Camp overnight at Triund or return to McLeod Ganj depending on your preference and fitness level.

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Day 4: Adventure & Nature

• If you camped overnight, descend from Triund in the morning.
• Visit St. John in the Wilderness Church.
• Explore local markets in Dharamshala town.
• Relax at your hotel or try a local spa.

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Day 5: Explore Nearby Attractions

• Take a day trip to the Jwalamukhi Temple (approx. 40 km away).
• Alternatively, visit Chamunda Devi Temple (approx. 20 km away).
• Enjoy local Himachali cuisine at a traditional restaurant.

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Day 6: Discover Local Life & Relax

• Visit the Tea Gardens near Dharamshala for a peaceful walk.
• Attend a local cooking class or handicraft workshop.
• Enjoy an evening bonfire or cultural program if available.

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Day 7: Leisure & Departure

• Spend the morning at leisure — revisit favorite spots or relax at a café.
• Shop for souvenirs at McLeod Ganj Market or Kotwali Bazaar.
• Prepare for your onward journey.

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Travel Tips for Your Week in Dharamshala

• Dress in layers and carry rain gear as mountain weather can be unpredictable.
• Stay hydrated and carry snacks for trekking days.
• Respect local customs and environmental guidelines.
• Book guided tours or treks for safety and local knowledge.
• Make accommodation reservations in advance, especially during tourist seasons.

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Enjoy your week immersed in the serene beauty, rich culture, and adventurous spirit of Dharamshala!