✅ Vegan | 🥕 High-Fiber | 🕒 15-Minute Prep | No Cooking Required
🥢 Description:
This Asian-Inspired Crunchy Cabbage Salad is a refreshing, nutrient-dense dish bursting with color, texture, and bold flavor. Crisp green and red cabbage pair with sweet bell peppers, crunchy carrots, and cool cucumbers to create a satisfying bite in every forkful. Topped with fresh herbs and crunchy roasted peanuts or cashews, it’s a salad that’s anything but boring.

The real star is the creamy peanut-ginger dressing—a perfect balance of savory, tangy, and just a touch of sweetness. It’s made with wholesome ingredients like peanut butter, soy sauce, fresh ginger, and lime or rice vinegar for a zesty kick. This dressing clings beautifully to every shred of cabbage and makes each bite rich and satisfying.
Whether served as a light lunch, a side dish, or a vibrant potluck addition, this salad is quick to prepare, totally vegan, and packed with flavor and plant-powered nutrition.
Ingredients:
🥗 Salad:
- 2 cups shredded green cabbage
- 1 cup shredded red cabbage
- 1 carrot, shredded
- 1 red bell pepper, thinly sliced
- 1/2 cucumber, thinly sliced
- 1/4 cup chopped fresh cilantro
- 2 tablespoons chopped green onions
- 1/4 cup roasted peanuts or cashews (optional, for crunch)
- 1/2 cup edamame or chickpeas (optional, for protein)
🥣 Peanut-Ginger Dressing:
- 2 tablespoons peanut butter
- 1 tablespoon soy sauce or tamari
- 1 tablespoon rice vinegar or lime juice
- 1 teaspoon sesame oil
- 1–2 teaspoons maple syrup or agave
- 1 teaspoon grated fresh ginger
- 1–2 tablespoons water (to thin)
Instructions:
- Prep Salad:
Combine all salad ingredients in a large bowl — cabbage, carrot, bell pepper, cucumber, herbs, and protein (if using). - Make Dressing:
In a small bowl, whisk together peanut butter, soy sauce, vinegar or lime juice, sesame oil, maple syrup, and fresh ginger. Add water to reach your desired consistency. - Toss & Serve:
Pour dressing over the salad and toss until everything is well coated. Top with peanuts or cashews for crunch.
🌟 Benefits:
- Cabbage & carrots: High in fiber, vitamin C, and antioxidants.
- Peanut butter: Provides healthy fats and plant protein.
- Ginger: Anti-inflammatory and aids digestion.
- Colorful veggies: Support immunity and gut health.
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