🥗 Cabbage & Carrot Slaw with Mustard Seeds

Admin June 29, 2025

✅ Vegan | Crunchy & Light | 15 Minutes | Detoxifying & Refreshing

Table of Contents

Description:

This simple Cabbage & Carrot Slaw is a crunchy, tangy salad that adds a refreshing contrast to any Indian meal. The mustard seed tempering adds a nutty and slightly spicy flavor while boosting digestion. Light and fiber-rich, it supports detoxification and promotes gut health.

Ingredients:

2 cups shredded green cabbage
1 cup grated carrot
1 tablespoon oil (mustard or vegetable)
1 teaspoon mustard seeds
1-2 dried red chilies (optional)
1 tablespoon lemon juice
Salt to taste
Fresh cilantro for garnish

Instructions:

Heat oil in a small pan, add mustard seeds and dried red chilies. When the mustard seeds start to pop, remove from heat.
In a large bowl, combine shredded cabbage and grated carrot.
Pour the hot mustard seed oil over the veggies.
Add lemon juice and salt, then toss well.
Garnish with fresh cilantro and serve immediately.

Health Benefits:

Cabbage: High in fiber, vitamins C and K, and antioxidants that promote digestion and immune health.
Carrot: Provides beta-carotene and antioxidants for skin and eye health.
Mustard Seeds: Stimulate digestion and add anti-inflammatory benefits.
Lemon Juice: Aids in detoxification and vitamin C intake.